-Yasso 800's
-An easy trail run, provided it has dried out some
-10 miles at marathon pace
-20-21 miles at around marathon pace this weekend
On Endurance Planet is an interview with Michael Wardian, who just won his second national title of the year this past weekend in the 100K. (Congrats go out to friend Roy pIrRUNg too, who took 9th overall!) Wardian also:
-Holds the world record for fastest marathon pushing a stroller
-Held the world record for fastest marathon on a treadmill
-Will be competing in the USATF Trail Marathon Championships
-Led the early miles in the Olympic Trials last fall in NYC
-Is running the Western States 100 this June
Quite the schedule!
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