I didn't have a great nutrition day, perhaps due to the heat and humidity, so I still need to figure that part out. I went through Emma at Mile 15.5 in 2:15 (intentionally slower than other years) but still had nothing for Bald Bluff and the Nordic Loop at the end. Plenty of walking. I was apparently leading by 12 minutes at Emma and won by less than 3. Yikes...glad it wasn't a 52k race!
On to Devils Lake in July!
Grinding to the Finish |
Faking a Smile |
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