28 November 2022

Lakefront & Glacial

 

Every fall I pick out some kind of running challenge for myself.  In the past it’s been 50 miles on the roads of Door County, or multiple trail runs, or some mix of both.  I tend to get my best training in during the summer months, and then September and October weather provides a great opportunity to run a big event, before it gets too cold, or the kids’ school and sports schedule gets too hectic.

This fall it was a back-to-back challenge of the Lakefront Marathon on Sunday, October 2nd, and then the Glacial Trail 50k on Sunday, October 9th.  Two very different courses, within a week.  It challenged my mindset and my body, and my training for the summer months right up in to October.

Going to the the marathon, I was hoping to get a “Boston Qualifier” time, meaning that I ran a specific time for my age that would allow me to apply for the Boston Marathon.  In my case, it’s 3 hours and 10 minutes.  I was confident that I could do that, and I was right on pace until the proverbial ‘Wall’ which I abruptly hit at about Mile 23.  I lost about 30 seconds per mile in my pace, falling behind the 3:10 pacer, and finishing in 3 hours and … eleven minutes. 

There was a time in my life when this would have been devastating to me.  However, at the age and life experience I am now, I was able to simply accept it, and understand that I did as good as I could on this particular day.  My body did it’s best, my brain did it’s part (despite, in that last 3 miles, there was a lot of “SHUT UP LEGS” repeats going on as my tired legs were asking my brain to simply walk), and I was content with a 3:11.  I even posed for a photo with Tyler, the 3:10 pacer, who did his darndest to get me to the finish in 3:10.  Sorry, Tyler!

On to this past weekend, where I ran the Glacial Trail run for the 10th time.  I again had high hopes and expectations for myself, and was excited to begin the run on Sunday under an incredible sunrise and beautiful fall temperatures.  In my 10 years of running this race, I think this year featured the prettiest fall colors of any of them. 

I got to the turn around point of the run (Mile 15.5) in 2 hours and 15 minutes…which at first I was disappointed in.  I thought I was in better shape and I thought I was faster than that.  I quickly turned that mindset around, though.  You know what?  I ran a cool and collected first half.  My body and my stomach felt good.  Now I get to return to the finish, and see my kids and family and enjoy the scenery!

It’s all about mindset.  Something in life or in any event can be the worst possible thing to ever happen to you, or it can be the best thing for you in that moment.  It’s up to you.

I finished Glacial Trail in 4 hours and 40 minutes.  It was far from my fastest time at this event, but I’m not sure I’ve had a more joyous smile at the finish as I did this year.  And running the last mile with my kids was a memory I will not soon forget.

Keep in mind your mindset.  What happens in life is far less important than how your respond to it.  In my case, that old and slow body finishing in 4 hours and 40 minutes actually earned me 1st place overall.  Not a bad consolation!

No comments: