15 April 2008

Big Week

This is my last big week for hard training, and I'm excited for it. It got off to a good start last night with a nice 5 miler at Parsenn Pace. My legs are still a bit sore from this weekend's run (by the way, there are now photos in the report), so it felt great to stretch them out a bit last night. On this week's list:

-Yasso 800's
-An easy trail run, provided it has dried out some
-10 miles at marathon pace
-20-21 miles at around marathon pace this weekend


On Endurance Planet is an interview with Michael Wardian, who just won his second national title of the year this past weekend in the 100K. (Congrats go out to friend Roy pIrRUNg too, who took 9th overall!) Wardian also:

-Holds the world record for fastest marathon pushing a stroller
-Held the world record for fastest marathon on a treadmill
-Will be competing in the USATF Trail Marathon Championships
-Led the early miles in the Olympic Trials last fall in NYC
-Is running the Western States 100 this June

Quite the schedule!

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