Wednesday: 1 mile, 1 hour of yoga.
Saturday: 3:30 of on-feet time, 3:15 of moving time. I'm still working through the S!Caps/Gel/ShotBlok/Water intake and really need to work on keeping my pace a bit slower in the beginning of the run. (Duh)
This week should allow more mileage, and I really need to get speed work going for the Fox Cities Marathon in September. Also, I've been told "I'm an idiot" by someone who's opinion I really trust (and Glaven called me an idiot once, too) because I'm thinking about running Glacial Trail 50K two weeks before the North Face 50K. That may be true...and luckily I'm not registered for Glacial yet...but we'll see.