The black speck is Parsenn, retrieving another of my laser-guided throws.
He recovered, however, and proceeded to have a blast outside...
He even developed a bit of a beard-cicle!
Next week, it's back to running for me. Trails. Speed. Runs with Parsenn. More paleo.
Unless, of course, work has other plans...in the meantime, thanks for keeping me entertained, blogger friends!