Get in two more solid 20(+) mile runs, preferrably with one of them at marathon pace.
Complete one set of Yasso 800's with sub 3 minute splits for each of them.
Cut back on some of the junk I find myself susceptible to in my diet (okay, I'm mostly talking about beer and coffee adn other dehydrants :)
Set a new 5K PR with Parsenn.
Complete 4 5K repeats in under 20:30.
Actually perform a correct taper--no "madness," no injuries, relatively high intensity, low miles.
Complete a Six Word Memoir for Nitmos--wait, not specifically for him, but he tagged me, so I guess because of him. I mean, if I'm going to perform a memoir for Nitmos, I've heard he's partial to Haiku.
Last night I ran two fast mile repeats (6:01, 5:45) then ran about 4 Miles with Parsenn at a decent pace. While he did stop twice to poop, there was no puking involved. Good Boyyyyyyyyy!