17 August 2008

An Off-the-Couch PR Near Miss

Hey folks! I've been a bit MIA recently around here. I started working at a new chiro office last week and was overwhelmed to say the least, so I took a bit of a break. Add the fact that my last two runs were really crappy and your result is a small amount of motivation and an even smaller amount of time.
Last night I came "off the couch" and decided my first run in over a week would be the Full Moon Half Marathon here in town. It's a first-year event and is unique in the fact it starts at 7:00 PM and runs into the night. I really had zero expectations for it but decided I'd be very pleasantly surprised if I could average 7:00 miles, but realistically expected to be able to run 7:20s at best. I did a lot better than I was expecting, getting stronger as the race went on, and would now like to present a "How To" for any of you out there that haven't won an age group. Consider it yet another generous public service offered by yours truly. I'm sure it will help some more than others.

How To Win Your Age Group
by nwgdc
  • 1. Pick a race in its first year of existence. It hasn't had the time to generate a loyal following or bring the speed demons out of the woodwork.
  • 2. Pick a race that has an entrant cap. It's kinda like figuring out your wedding invitation list: You can expect only 75% of your list will actually show up, and 25% will be drunk for the reception (or, in this case, drunk for the 7:00 PM start time. Hey, it's Wisconsin!).*
  • 3. This one is the KEY... Make sure the only really really really fast people entered in the race aren't in your age group.
Ta-Dahh! And there you have it, Nic wins his 21-29 age group (widely considered the most competitive age group, of course) in the Inaugural Full Moon Half Marathon with a maximum entrant list of 200. **
As I mentioned, I got stronger and stronger as the race went on and ended up running a huge negative split (7:08 avg first half, 6:51 final pace avg), even avoiding a "chicking" (present-tensed form of being "chicked") by passing "duding" the winning woman with half a mile to go. I finished 5th overall and all 4 runners in front of me were age 19 or YOUNGER! Wow. I can remember what I was doing at age 19...for the most part...and it would have severly impaired my ability to run a 1:27 half marathon.
*By the way, I happened to attend college in a town which holds an annual competition entitled "Blatz vs. Old Style" and find Nitmos' comment regarding both Schlitz and Blatz highly offensive to my personal and state's German heritage. Perhaps reparations are in order. Your call, Mr. NoseInTheAirWhenItComesToGoodAndCheapBeer Nitmos
**That makes a grand total of: 5 age group victories in my career. I won the 25-29 age group last year in the 2 Mile Lake Street Run, and in my freshman year of college I won my age group in 3 different sprint triathlons (I was pretty much the only 18 year old in the competition...see the above criteria...I still display the plaques in my basement, though :) )***
***Notice the double parenthesis at the end. That's intentional and gramatically correct, as the first parenthesis is included in what the young people refer to as an "emoticon" and the second parenthesis acts as a closing. Try to keep up.****
**** Thanks again to Nitmos for the idea of a ridiculous amount of asterisks. By the way, I linked to his website 4 times in this post. Not sure what that says about me...

86 comments:

Marcy said...

Daaannnnnngggg and you'd be the last person I would think to take a jab at Nitmos :P

Sweet job homie!

Helen said...

Nice one - nothing like a serious negative split to feel you leaving great at the finish!!

Jess said...

Nice job on the AG win!

7:00 pm would be my perfect time for a race. I hate having to get up early to run, and all races start early. A pm race would be appreciated.

Nitmos said...

First, congratulations on your age group win! Great off the couch time.

Second, congratulations on your wonderful taste in blog linking. I'll have to check that spectacular site out for myself and invite all my friends to do that also.

Third, I have had Blatz. I stand by my criticism. You can feel free to keep it in Wisconsin.

Fourth, I must look into your rules for winning an age group as what I'm doing now ain't working.

*aron* said...

awesome job!

Meg said...

Glad to see you're better, and nice job on the age group win!

Melanie said...

Congrats! I pretty much did a similar thing on Friday night here in TN, only it was a 5K. It was still new and unpublicized... and even though there were 19 in my age group, they were all slower than me (and I'm not particularly fast!).

Helen said...

Your NF cause is a much worthier one than North Face! Thanks for the link. Running for something like this adds so much more meaning. I raised money for the AHA last year doing IM and have been planning to do same for Sawtooth for another charity close to my heart. You have inspired me to get my ass in gear and set up the web page...

keith said...

Congrats on your age group win! That's pretty awesome considering you just got up off the couch and hammered like that!

The Laminator said...

Neat, neat post. Welcome back to road racing. I haven't won an AG yet (best is 7th...worst is 260th this past weekend when I had PR'd by more than a minute...go figure!) so i'll take your recs. Congrats on a great comeback race!

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